The 8 Best Teas for Autumn
Autumn is one of the best seasons of the year. It begins to cool down, and the trees slowly begin to awaken, displaying a range of orange and yellow colors. It's also the perfect time to enjoy teas with spicy, earthy, and warm flavors. In this list, we recommend eight perfect teas and infusions to enjoy autumn, give you a boost of energy, and strengthen your immune system.
The 8 best teas for autumn
- Chai Tea
- Genmaicha
- Rooibos Vanilla
- Rooibos Turmeric and Lemon
- Green Tea with Ginger and Lemon
- Pu Erh Red Tea
- Earl Grey
- Natural Defenses
1. Chai Tea
Chai tea is an Indian tea blending cloves, cardamom, ginger, black pepper, and cinnamon with Assam black tea leaves. The beverage has a spicy aroma that envelops the senses, and the flavors play on the taste buds, leaving a lingering taste that's savory yet sweet. Drink it like the Indians do, adding a splash of milk. You can learn how to make a chai latte on our blog.
2. Genmaicha
Surely, when you think of flavors for fall, green tea isn't the first thing that comes to mind. But there is a very special Japanese tea that, due to its characteristics, is perfect for autumn . Genmaicha tea blends green tea leaves with roasted rice grains that give it body and a toasted flavor. It's a good choice for the late afternoon if you need a little energy boost to finish the day, to drink instead of coffee.
3. Rooibos Vanilla
Vanilla is one of the perfect flavors for fall. Its sweet, smoky taste pairs perfectly with this time of year. Rooibos adds body and caramel notes to the infusion , creating a creamy drink with honey aromas , ideal for enjoying on cold evenings. Plus, since it's caffeine-free and sugar-free, you can drink it as much as you like.
4. Rooibos Turmeric and Lemon
If you like spicy and citrus flavors, this rooibos with turmeric and lemon is perfect for you. The apple and lemongrass add a sweet and refreshing touch to the infusion, while the turmeric provides its many health benefits and is ideal for keeping your body warm on colder days.
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5. Green Tea with Ginger and Lemon
Ginger is one of the best foods to eat during the fall. Its properties for strengthening our immune system and fighting viruses and bacteria have been known for centuries. Green tea and lemon , with their high antioxidant and vitamin C content, will also give you an extra boost of energy and help your body expel toxins.
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6. Pu Erh Red Tea
Red tea has gained significant popularity in Spain in recent years for its diuretic and medicinal properties. Its earthy, toasty, and sweet flavor is especially pleasant during the fall. Furthermore, because it's highly digestive and helps break down fats, it's an ideal companion during this time of year, when we begin to eat more hearty and generous meals.
7. Earl Grey
Earl Grey tea puts a special twist on black tea by blending it with bergamot orange peel. The result is a citrus flavor that enhances the rich, full-bodied taste of black tea. Pair it with a slice of lemon or a splash of milk, sit by the window, and enjoy. This tea is a great choice for breakfast , as it has a higher caffeine content than other options on our list.
8. Natural Defenses
Finally, we recommend one of our organic infusions, specially made to take care of you during the colder months. The Respira Fluido infusion, with herbs such as thyme, peppermint, rockrose, anise, and fennel , is perfect for comforting you during autumn colds, relieving throat symptoms and helping you clear your airways so you can breathe better.
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